
FitBALL® Great Expectations Pregnancy Program provides a safe and effective training program for all stages of pregnancy and early motherhood. This unique exercise video uses a FitBALL exercise ball to provide low impact alternatives and to facilitate muscle strengthening of the lower back, deep abdominals and pelvic floor
DVD:Â
Company:Â Ball Dynamics International, LLCÂ (2007)
List Price:Â $19.99
Amazon Price:Â
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