FitBALL® Great Expectations Pregnancy Program (DVD)

FitBALL® Great Expectations Pregnancy Program provides a safe and effective training program for all stages of pregnancy and early motherhood. This unique exercise video uses a FitBALL exercise ball to provide low impact alternatives and to facilitate muscle strengthening of the lower back, deep abdominals and pelvic floor

DVD: 
Company: Ball Dynamics International, LLC  (2007)
List Price: $19.99
Amazon Price: