FitBall - The Lower Body Challenge

"The new millennium brings a resounding message to train "smarter, not harder". This outstanding lower body program perfectly integrates strength with stability, speed with mobility and power with flexibility. Regardless of your current exercise level, this program will lead to improved lower body strength and more importantly improved lower body function."

VHS Tape:  ColorLower Body Workout, FitBall, Exercise, Ball Workout
Company: Fitball USA 
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Used Price: $35.00